Does Energy Healing Really Work? Skeptic Turned Believer
Energy Healing is based on the understanding that the human energy field is a dynamic system of powerful influences, in a unique relationship to our physical, emotional, and spiritual well-being. We readily accept that our bodily functions including our thoughts are powered by energy.
Our human energy field responds to the needs of our body, and our energetic frequency can determine whether we are healthy or experiencing dis-ease.
We directly experience our Energy when…
Our heart beats using energy pulses.
Our brain and nervous system communicate with our entire body through complex energetic pathways.
Our human energy field is constantly reacting to the physical, emotional, and spiritual needs of our body.
Our vibration (or energetic frequency) can determine whether we are in a state of health or dis-ease.
Energy healing can come from many ancient traditions including acupuncture/acupressure in Chinese medicine, the chakras in Yogic traditions, and Reiki from the Japanese tradition. These are all forms of energy healing that you can either transmit to yourself or a practitioner can channel this Energy.
I must confess... I was initially skeptical of Energy Healing.
When I started looking for alternative types of healing modalities, I was rather skeptical of the woo-woo stories I had heard from others. I didn't want to be taken advantage of with either my money or time. I also didn't want to get my hopes up and then be disappointed.
Despite my initial doubts, I decided to explore Energy Healing further and studied various forms with some amazing teachers. As a result, I have embraced Energy Healing as an integral part of my daily life.
I find Energy Healing especially powerful for releasing limiting belief patterns that keep me stuck mentally and consequently physically.
But, the question remains - does Energy Healing really work?
As with any healing modality, it takes time and patience to see true results. While I wish I could say that I was instantly healed after starting regular Energy Healing, the reality is that I had long-standing health issues that required deep healing. However, through the wisdom practices of Ayurveda, yoga, and Energy Healing, I was able to do the inner work required to receive wholeness.
In conclusion, I can confidently say that Energy Healing can work and has worked for me. It may not be a quick fix, but with patience, persistence, and the guidance of a skilled practitioner, it can be a powerful tool for achieving and maintaining overall well-being.
Check out this short video of one of my favorite Energy Healing techniques mixed with a little movement to release negativity!
