Healing the Body and Mind of Empaths: A Path to Pain-Free Living
Embarking on a healing journey can be an unpredictable ride, with its highs and lows. It may involve long-term autoimmune conditions or recurrent issues such as anxiety, fatigue, or weight fluctuations.
The healing journey from chronic conditions is seldom a linear progression, and unexpected circumstances or people outside of our control can derail our progress. See the visual below.
The Impact of Empathy and Sensitivity
For those who are empathic or highly sensitive, the highs and lows of a healing journey can seem more dramatic. During low times, your health can be significantly affected, leading to burnout, compassion fatigue, or emotional exhaustion. In such instances, seeking help and support from a trusted community is crucial, not optional.
If there is one thing I would have changed in my healing journey from a digestive autoimmune condition, I would have asked for help… way sooner!
Energy Healing and Community Support
We are designed to be in community with one another energetically. Healing happens in a higher state of consciousness, such as love, compassion, and gratitude. However, it requires a community that genuinely supports our desired path and personal growth. Having consistent support is a crucial aspect of our healing! Whether in person or online, the energy of the group is what matters most, and that may not be the people you are around currently.
Ask yourself: Do you have a community that truly supports where you want to go and who you want to become?
We are designed Energetically to be IN community with one another. That is how we raise each other's vibration and emotional state… consequently, we heal!
Investing in Yourself
I thought I could figure out how to heal myself with endless hours of Google searching, looking for the exact diet or supplement or technique that would “fix” my immune system. I thought I'd save money by DIY-ing my own plan. But, what actually happened is that my healing took longer- years actually.
Why? Because I was trying to solve my health issues from the same level of thinking that created them. Often times we need the perspective of someone else to help us see what we cannot see ourselves. It’s like being inside of a jar, but you can’t read the label on the outside of the jar! You need help with a dose of compassion.
It wasn't until I committed to investing time and money in my well-being that I experienced an energetic shift. This shift signaled to me that I am worthy of receiving healing, and as a result, my body and mind aligned with Higher Consciousness and healed.
This state of healing and wholeness by incorporating the wisdom of Ayurveda, yoga, Energy healing, and habit evolution is what my Energy Healing and 1 to 1 Coaching is all about. I provide the encouragement and accountability you need during inevitable the ups and downs of life.
